What do you do now?
You’ve torn your ACL and ended up here after a google search, trying to get a plan for what to do next.
ACL180 is that plan.
2 of the industry leaders in ACL rehabilitation, who work together for a nationally ranked orthopedic practice have compiled all of their knowledge, advice, patient education, objective tests, and exercise progressions to give you everything you’ll need to get back to your sport on your terms.
Our book covers solutions for the most frequently voiced concerns from our athletic patients. We also have answers to the questions you have and will likely answer some you may be unaware you SHOULD be asking.
This book will serve as a guide, allowing you to slow things down or accelerate things whenever appropriate. It won’t replace your doctor, physical therapist, athletic trainer, or personal trainer. It will, however, empower you to make sure everyone working for you during your recovery is doing what is in your best interest.
Thanks for trusting us to be a part of the solution to your greatest victory over adversity.